operationpopsmoke Take the stand against suicide. Write #OPS on your hand & tag us You are not the rain! You are not the circumstance Meditation can be so good for your mental health. We tell children this because it's true! You are s Find the fire within you. . . . . . #mentalaware The Rock deals with it, You deal with it, Everyone You are strong! You got this! You are a survivor! Choose Kindness Always. Who have you been kind to You still have time to sign up! Event dates: 9/25 The world needs you! You still have so much more t Have you been wanting to learn how to help your fr The first step in dealing with it, is realizing it Think about why you started and how far you've com Don't be afraid to ask for help!. . . . . There is help! Phone a friend. Download our app an Take it one step at a time. Control what you have You are doing great! You got out of bed (or not, t You have to put your oxygen mask on before helping You are amazing. You are strong. You are smart. Yo You are not the same person you once were. You cho What does self care look like to you? It can be an Find a way to show kindness today! . . . . What are you leaving behind? . . . . . . Let's break the stigma, you are a strong person fo You are important. That's all 😁. . . . Your wounds shouldn’t go ignored. Connect with a Connect with a squad and download our app today! # You have to stay connected during quarantine. Chec Know when to call on your squad. No one has to be Offer them help in seeking professional support an Repeat what they have said back to them to ensure Exercise, having a healthy diet and taking a break Say “Why don’t you tell me how you are feeling We just need someone to listen. Listening means mo Let them lead the discussion at their own pace. Do Let’s talk about how to support a friend who wan 1 in every 5 people have an experience with mental Mental health is not always constant. Just because As we close out Mental Health Awareness Month we h Checking in on yourself and others means knowing w As we go through Mental Health Awareness Month it In person support when you need it. Community alw You are not alone! We are here to take your hand w Something we hear time and time again from Service It can be hard to know how to help loved ones who OPS offers Peer-To-Peer support at the touch of a It can be hard to see beyond the fog! Sometimes al Taking care of your mental health is important as Its finally here! Get your life saving app now on We are so delighted for what 2020 will bring! @ten Load More... Follow on Instagram
